Most people do not make this association, but here’s why it's IMPORTANT that you should…
Fall is officially here for those of us in the Northern Hemisphere, and with Fall, comes the season of the lung in Chinese Medicine.
While it is important to nourish your body at all times of the year, nourishing your body in the Fall, for those who want a healthy body and immune system, is non-negotiable.
Fall is the time of the year when our lungs can easily get out of balance, especially if there are underlying imbalances within the body already.
For example, if you have weak digestion, or digestive issues, chances are, you are more likely to have lung issues such as allergies, asthma, and a weak immune system. Why? Because the lung and large intestine channels are yin yang pairs. Just like the yin and yang relationship of the sun and the moon, the lung and large intestine are paired the same way.
As you read through this, chances are, you are probably nodding your head in agreement because you either know someone with lung and large intestine issues, or you have lung and large intestine issues yourself, don’t you.
And for those who are entrepreneurs, you’ll soon discover that if you don’t take care of your foundation, your health and well being, then you won’t have a business for very long.
If you are like many entrepreneurs, chances are, making money is a huge priority for you. And, I get it, I’m an entrepreneur, too.
But any successful person knows that in order to have long standing success, if they want to make an impact, and have ‘all the things’, that having their health MUST be a priority.
That they must stay out of fear in order to have a strong immune system.
That they must eat nourishing, clean food that works best for their system in order to have strong gut health.
That if they are unsure of the how, that they find the right people to help them.
Warriors...as we slowly emerge into the cooler months, I’m wondering if you’ll commit to nourishing your lungs and strengthen your immune system now, or if you’ll wait until you’re too sick, stressed, and overwhelmed because you thought you had more time and continued to put your health on the back burner?
With love and strong lungs,
Angela Noelle
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